Yesterday I attended the Massachusetts Conference for Women. I had NO idea until I was driving to Boston for the conference with my friend Karen (who attended the last two years) that there would be more than 500 people there. No, not 500, EIGHT THOUSAND. Gulp. Thousands of GUTSY MAMAS! Thousands of gutsy women who took a day off of work to nurture themselves for a day.
A few of the speakers I had heard of: Arianna Huffington, Deepak Chopra, Jean Chatzky, Kristin Chenoweth. Some I hadn’t: Barbara Bradley Baekgaard, Brene Brown, Charlotte Beers and Tory Johnson. I learned, I was inspired, I was challenged, I shed a few tears, I smiled, I laughed and I made a few new friends.
What did I learn? What nuggets?
Don’t forfeit the right to know yourself.
Vulnerability is about showing up and been seen. Be a courageous person, walk into the arena, talk about how you feel. You may be afraid but do it anyway.
Sleep at least 7 hours. Nap if you didn’t. Read Good News on Huffingtonpost.com.
There were more, but wow, it’ll take a while for those to really sink in, eh?
[Photo: have you ever seen so many tables?]